For me, a warm-up routine should be short, relevant and purposeful. A minute or two is plenty to get yourself into banjo mode.
Choose something that reflects your playing style and the techniques you’re working on. If you play clawhammer, it makes sense to warm up with the rhythms and movements you’ll use in your tunes.
It should challenge you enough to need your attention, while still being manageable at a steady, comfortable pace. The aim is to get your hands working together, rather than see how fast you can play.
Be consistent, too. Returning to a familiar routine gives you a chance to notice how your playing feels each day. Listen for a steady pulse, clear notes and an even rhythm. Give the exercise a purpose instead of simply going through the motions.
Sometimes, a song is all you need
Often, the best warm-up is simply playing a song you already know.
Pick a familiar favourite, ease into it and accept that the first run might be a little rough. Keep the tempo comfortable and give yourself another go. You may find the second play-through feels much more settled.
A warm-up doesn’t need to become a big job before you’re allowed to enjoy playing. It’s just a short way of getting started.
Try my short clawhammer warm-up
Here’s a simple routine you can play along with. Adjust the speed to suit your current playing and focus on keeping it steady.
Download the free warm-up TAB
Grab the free TAB below and keep it beside your banjo for your next practice session.
[Download the Free Banjo Warm-Up TAB]
As always, Happy frailing!
Ben Dorning
Creator Of Banjo Adventures
